Osechi Ryori are the traditional foods enjoyed on New Year’s day in Japan. They come in an assortment of colorful dishes packed together in special boxes called jubako, which resemble bento boxes. Every dish of these traditional foods have special meaning in welcoming the New Year. The Japanese celebrate the New Year Day with traditional New Year foods called Osechi Ryori. It is considered the most important meal of the year as each dish serves as a well wishes for the coming year. What is Osechi Ryori?Similar to bento boxes, Osechi Ryori are usually packed in 2-3 layers of lacquer boxes (ojubako) and there are many dishes in each layer. The entire family would share one ojubako to enjoy on new year’s day. The multi-tiered boxes symbolize the hope that happiness & wealth come continuously, like the layers of lacquer ware.
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You don’t have to be a gourmet chef to make your food look amazing. Just putting a little effort into decorating a dish can make a huge difference. For tableware, color is very important. Color is everywhere in your life. Have you ever felt uncomfortable in some circumstances and relaxed in others? Color is not only an objective visual stimulus to people but also a subjective emotional response. It’s a psychological cue in itself! Our perception, feelings, memory, thoughts, and will change in complex and subtle ways when we see colors, and this life experience or color response in human nature can influence our emotions and behavior. When you have different colors of food in front of you, your portion sizes will differ. Therefore, it is highly important to learn to make good use of color. The color of the porcelain dinnerware affects the overall presentation, as well as the sense of taste and appetite. In fact, the results show that the difference is not just the color of tableware, but the color contrast of food and tableware. The stronger the contrast, the less you eat! The color contrast on your table - between your food and your plate and your dinnerware and the tablecloth - creates an optical illusion that can encourage you to eat more than you realize, according to a new study by Dr. Brian Wansink and Dr. Koert van ittersum of Cornell University. Sixty attendees at a college reunion were divided and directed to buffets serving either pasta with tomato sauce or pasta with Alfredo sauce. Each person was randomly given either a red or white plate, and they served themselves. Their portion sizes were weighed using hidden scales. Those who served themselves pasta with Alfredo sauce on a white plate or pasta with tomato sauce on a red plate placed 22 percent more food on their plate than those who had a red plate with Alfredo sauce or a white plate with tomato sauce. In addition, reducing the color contrast between dishes and the table, tablecloth, or placement helped reduce over-serving by as much as 10 percent. These findings are part of an optical illusion known as the Delboeuf illusion, named after a Belgian scientist who discovered it in 1865. Delboeuf found that when you look at two identical circles, they are seen differently, depending on the size of the circle placed around them. Wansink and van Ittersum found that the effect applies to the plates and bowls we use. Larger dishes can make portion sizes appear smaller, and smaller plates can lead us to believe that the same quantity of food is more than it actually is. In other words, larger plates can cause us to eat more and smaller plates can help us eat less. This new study is a continuation of the work of these researchers on the effects of optical illusions and eating behavior. It suggests that plates with contrasting color to the food sends a "wake-up call" to the brain to make us more aware of portion size. To minimize the Delboeuf illusion, serve food on plates with a contrasting color to the food you plan to serve at a meal. The authors also found the background colors, such as the color of the table, the tablecloth, or placemats, also help in eating smaller portions. A tablecloth with a low contrast to the dishes can minimize the effect of the Delboeuf illusion and aid in eating smaller portions. Sometimes you might want to take advantage of the Delbouef illusion. You might just trick your kids (and yourself) into eating more green vegetables if you serve them on a green plate!
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